The New Mexico Department of Health (DOH) and the New Mexico Aging and Long-Term Services Department (ALTSD) unveiled their partnership on Sept. 15 to promote awareness during Fall Prevention Awareness Week. This cooperative initiative seeks to shed light on an issue impacting one out of every three seniors within the state and is set for Sept. 18-22, according to a press release.
DOH and ALTSD recommend older adults engage in a balanced exercise program, utilize the Falls Free CheckUp for fall risk assessment and consult their healthcare provider. Regular medication reviews, yearly vision and hearing check-ups and ensuring a safe home environment are also advised for fall prevention.
“Falling shouldn’t be accepted as an inevitable part of aging, but when it happens, it can lead to serious consequences,” said DOH Secretary Patrick Allen. “After a fall, some seniors experience an abrupt loss of independence, an increased reliance on family and friends and heightened anxiety for both themselves and their loved ones, fearing a recurrence.”
Caregivers and family members of older adults can support fall prevention by addressing their concerns, discussing health history and medication management and promoting preventive benefits under Medicare. Encouraging open communication with healthcare providers, monitoring mobility and conducting safety assessments to eliminate hazards in the living space are essential steps in preventing falls, according to the release.
"Taking a proactive approach to reducing risks of falling can help our older adults live long, independent lives,” said ALTSD Secretary Designate Jen Paul Schroer. “Right now, more than 17% of New Mexicans are 65 years and older, and by 2030, our state is expected to have the fourth highest 65 and over population in the nation. Elevating awareness and creating a safe space to talk about the risks associated with falling may prevent your loved ones from serious injury.”